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14/01/2018 – Chilled Sunday Morning

It was a gentler dawn that greeted us this morning. A kinder temperature of 13 degrees plus rain, made it a chilled Sunday morning. Delightfully the big swell of yesterday was replaced with the occasional, very little wave. Paul and Richard are still in waking up mode as they shelter under the marquee kindly provided...

Welcome back Jane!!

You couldn’t have picked a better day for Jane to return to swimming. It was calm, clear, warm and as good as it gets quite frankly . After the recent heatwaves then thunderstorms and churned up waters, people were making the most of it and clocking up their km’s I”m sure in doubles and triples....

10/01/2018 – Lots of Fish on the Scenic Route!

  Calmer seas and calmer skies this morning. Here are the 6.30am swimmers heading out. It’s Lainey filling in for Alex who is sick today. I’m so loving the warmer water and it was a bit clearer  so quite a few fish sightings! The dress code was orange this morning, (for us 3 anyway!) Nick,...

08/01/18 – Threshold of Opportunity

It’s known that when you put yourself in a different environment, new genes are turned on throughout your body. These genes encode proteins that are the building blocks for a different version of yourself. A you that you’ve had the potential to be all along, but haven’t yet met. These shifts in genetic potential, or...

THWARTED!!!!! By a virulent sea monster

Conditions the past few days have been perfect for open water swimming in our little corner of the ocean. Sunny, calm conditions, gentle southerly swells  and warm water temperature. Many swimmers have been happily anticipating completing a 6km swim, taking in the splendid sights of Shelley Beach, the Queenscliff boulders and the Freshwater Beach ocean...

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