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Beneath the Surface

The last few mornings at Manly Beach have felt nothing short of magical. The water visibility has been superb, the temperature is hovering around 20 degrees, and the ocean has been alive with wildlife. Today’s swim was especially memorable, with three cuttlefish, two wobbegongs, schools of fish weaving beneath us, and a very big blue...

The Power of Curiosity

Change in mood, I could sense it. Changing every day When we immerse ourselves, we stop time. Before and after are left behind, and all we have is one moment. And without the legacy of the past, or expectations of the future, we find our spontaneity. Time for play. Exploration and presence. Lara finds a...

Sunny, cloudy, calmer ocean conditions, and lots of fish

First of all, profuse apologies for the late posting. I blame an open beach, excellent swimming and snorkeling conditions and a growing preference for gentlemen’s hours (thanks Jeremy). On the plus side I got the Rockstar parking spot. Most people had already left. It was a stunning Autumn morning. The flags were up so I...

Wednesday 6 May 2026 It takes a splash of swimmers

Where would be without lots of swimmers? We would not have BB or Drinks Express or the Jellyfish group or the Coffe Drinkers who swim or the Maybe Baby swimmers in their flash swimmers While Elaine is enjoying a trip to the Old Country the blog still comes out. Big Thanks to Jon for photos....

The quiet and dark

It’s 5:17am, and I’ve started my walk along the beach. No swim today… just the walk.And honestly, today’s theme is simple: no matter what you’ve got going on in your life, you’ve still got time for this. The ‘5amers’—they’re always here. Some jogging along the main stretch, some heading from Manly to Shelley, maybe even...

A remote blog from the snowies.

Just a quick and late blog today sorry everyone. Important news- the temp is still warm at 21.5 degrees. Conditions look ok in the pic but I’m told a strong rip and lots of water movement at the point . Always get a heads up from the desk or early crew as they finish. Looks...

Friday 1st May 2026

🏊HUGE CONGRATULATIONS SUE MARINAN for your 10,000 kms swum since joining BnB 🦈SHARKEY FACTS- THE BIG 3 … A few us from BnB attended a fascinating presentation by Marcel Green the  leader of the shark program, NSW Dept of fisheries & Forestries. This department exists to implement govt policies & gathers facts on shark habitats...

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