6:04am.   5km rule for all of Greater Sydney In Greater Sydney and other lockdown areas, the 10km rule will be cut to 5km from 12.01am Monday, August 16, with shopping, exercise and outdoor recreation to be done in a person’s local government area (LGA) or, if outside their LGA, within 5 kilometres of home....

Everyone loves a leftie, don’t they? Especially on the Northern Beaches. In case it passed you bye in this pandemic haze, Friday was was International Left Handers Day.  A celebration of all that’s left. I think the celebrations should continue for a week – International Left Handers week would be sensational. So along with me...

My focus today was a long swim, even got the Sharkskin out, and that means there is only 1 people shot. Management Announcement Manly Point Cafe exposure site As you are most likely aware the Manly Point Cafe has been listed as an exposure site (this is the cafe near the Manly Surf Lifesaving Club)....

BOLD & BEAUTIFUL IS NOT CURRENTLY RUNNING DUE TO THE RISKS OF CORONAVIRUS (COVID-19). Thank you for following public health advice at all times to protect yourself and your community. Maintain physical distancing, limit outdoor exercise to no more than two people at a time, stay within your LGA or 10kms from your home. Check...

BOLD & BEAUTIFUL IS NOT CURRENTLY RUNNING DUE TO THE RISKS OF CORONAVIRUS (COVID-19). Thank you for following public health advice at all times to protect yourself and your community. Maintain physical distancing, limit outdoor exercise to no more than two people at a time, stay within your LGA or 10kms from your home. Check...

BOLD & BEAUTIFUL IS NOT CURRENTLY RUNNING DUE TO THE RISKS OF CORONAVIRUS (COVID-19). Thank you for following public health advice including physical distancing and outdoor exercising limits Currently 2 people at a time, within your LGA or within 10kms of your home. Please remember to check in if you’re buying take away coffee at...

BOLD & BEAUTIFUL IS NOT CURRENTLY RUNNING DUE TO THE RISKS OF CORONAVIRUS (COVID-19). Thank you for following public health advice including physical distancing and outdoor exercising limits (currently 2 people at a time, within your LGA or within 10kms of your home) at all times (and please remember to check in if you’re buying...

4 x Gold Emma masked up.   Masked up sun.   I swam @6:10am with Sam, Trish & Tom. We swam return to the Trident. No cuttlefish but we got to catch TEN WAVES – I’ll take that for awe & adrenaline any day.   Mark masked up. Guess who else Masked Up.   Covid’s...

BOLD & BEAUTIFUL IS NOT CURRENTLY RUNNINGDUE TO THE RISKS OF CORONAVIRUS (COVID-19).Thank you for following public health advice including physical distancing and outdoor exercising limits (currently 2 people at a time, within your LGA or within 10kms of your home) at all times (and please remember to check in if you’re buying take away...

    BOLD & BEAUTIFUL IS NOT CURRENTLY RUNNING DUE TO THE RISKS OF CORONAVIRUS (COVID-19). Thank you for following public health advice including physical distancing and outdoor exercising limits (currently 2 people at a time, within your LGA or within 10kms of your home) at all times (and please remember to check in if...