It was a beautiful dawn this morning, I was wishing the weed ‘begone’ as I approached our corner …and it was ! The board said 19.2… I am not sure but it felt a little cooler than that , loads of people, smiling at both the 6.30am and 7.00am swims.     Jackie and Kate...

It may be hard to tell that seasons have changed on land but you can tell change of seasons in the sea. Water temperature changes, appearance of sea weed, people going overseas to enjoy the northern hemisphere during summer etc. Su and Greg are back in their natural environment. Welcome back   I also took...

Today was one of those days when you’re glad you get out of bed for the swim. Conditions were wonderful, water was 17.5 degrees ( felt like 14.5 initially ) , the sun is out and there’s no stingers.  A bit of seaweed still on the sand but I managed to avoid that by entering...

Here’s Ian McWeedy, the largest maggot found in the seaweed this morning! The weed is still around but the sea was calm, water temp 18 degrees and there were lots of swimmers prepared to get a bit silly with seaweed for a blog photo! The Booty Campers got in the spirit of things before the...

Another lovely morning, the water is getting warmer and air temp too. Happy Birthday Izzy, the WOW’s were there to wish you a happy day..   Lots of weed today. Free leg exfoliation on the way!   Dorset, Henrietta and Bernhard just arriving. Yoga team doing their thing.   Val & Ed, looking great. Ed’s...

Everyone wants to have health… Right? But it’s difficult to obtain something without knowing what it is you are seeking. Many have been led to believe that as long as you don’t have pain or ‘symptoms’, you must be healthy. This dangerous misconception disconnects us from experiencing real health and the great life it allows....

You never know what you’re going to get was running through my mind as I walked down Ashburner Street this morning.   Confession – I noticed Forrest Gump was on the tube  last night but surfed past it. So much seaweed! For a minute I thought I was at my local beach, Dee Why where...

The surf was up and a bit of a rip present, signs in place to say the beach was closed. I love watching the surf and surfers but for us it means most of the swimmers entered at halfway or even walked around to Shelley and enjoyed a bumpy swim in the bay.    ...

It is bold to choose a swim (and there are many choices) at BB when the conditions are like todays (beach closed).    No worries for some Henrietta and Dorsett Shower scene more – by popular demand Inge   Welcome back Nikki Queens of the sea the A team It was mixed up Beach was...

I’m a self-help junkie. Every morning I listen to motivational speakers to ensure my mind is on track, after all if its good to exercise the body it must be good to exercise the mind. Since what you think about determines everything else in your life. You literally become what you think about. This morning...