Sync or swim ? That is the question. Well, it was down at the beach today. It follows the title of a French film, “Sink or swim” about a group of middle aged men ( do we know any of them ??) joining a synchronised swim team…and the antics surrounding their new found passion.  ...

Calm conditions continued on today. An ‘ins and outs’ group training at around 5.45 on Wednesdays if you’re keen for a bit more of a workout.   The big O made it down for a 6.30 swim today. His technique to get out of bed a little earlier than usual is to drink lots of...

Even when the water is murky and the fish are harder to see, we can often come across a beautiful Blue Groper at The Bower or around clearer parts of the bay! A cold morning today but calm water and lots of happy swimmers high on endorphins!   I took this of the early swimmers...

Clair said, “harbour swim@5:30. Brett has to work”.   Ken said “Rocks 1 me nil.” Big surf again.     John said, “Cold water 16.5 degrees”. Lee@6:20   John & Danny finished a cold swim@6:25.     I swam with the 6:30 Drinkless Simon Phin express.   Sarah in the sun.   Peter (1 day...

Some Sunday mornings you wake up and think, would’t it be wonderful to just turn over and drift back to sleep. Now, that’s OK for the rest of you but us poor overworked and underpaid Sunday bloggers do not have that luxury. Our Sunday blog boss, Gemma, is usually at the front door, cattle prod...

The sunrise was lovely this morning. As usual. The haze from the past few days hasn’t quite passed, making for pretty mornings.   I’ve been out of the water for a few weeks due to cataract removal surgery so this is a dry blog. However…… You can take he underwater photographer away from the sea...

This week is was advised strongly that the only person who uses the expression “Horses for courses” is me and that it has no broad currency. What we do have at BB that has broad currency is the appeal of the swim – differing conditions every day   tropical temp more smoke today lots of...

It’s fair to say that all of us swimmers would like to swim faster or at least a little easier. We’ve tried talking about swimming, looking at swimming videos, even taking swimming lessons. Trying everything from a high elbow catch to kicking a bit faster. Well now there’s a way guaranteed to make all of...

Peering through the wall of smoke at Manly from the backburning being undertaken through Sydney locations to suffocate all those with respiratory weaknesses for many days in the year in exchange for a benefit which today is not apparent Also the headlands and horizon are not apparent Luckily the swimmers are all visible Today we...

I always feel like a star with my family and work colleagues when I mention (frequently and at great length) that I swim with the Bold and Beautiful. They think it is unbelievable and impressive. When people try it, they find that it is really addictive and every one of us can be an open...