29/06/2014 – I “Heart” the B & B

The day started as beautifully as yesterday ended …

And I woke up with only one thing on my mind ! 🙂

JK struggling with “make a heart shape”  instruction …

So Peter and Mary show him how it’s done …

Even on foot, the swim is a gift that keeps giving …

Mark Twain said, when fishing for love, bait with your heart and not your brain … Lucky for him, The Spaniard’s heart is THIS BIG ! 🙂

It’s the hottest topic around the coffee tables at Manly Wine these days … and an opportunity to re affirm the girl crushes … cue Dr Becky and Sophie 🙂

 A lot of love for beanies on these cold mornings … eveyone looks relieved that we now have photographic evidence, that JP is not completely dead inside 😉

  And finally, the best love of all … the Puppy kind 🙂

B&B on tour  – Rainer dealing with purple balls … even though he’s in Fiji ! 😉

Lots of Love, Jones x

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B&B i-Log

Almost 50% of swimmers are now using the B&B i-Log. Log your swim ANYTIME of day using this really efficient and easy way to ensure your swim is recorded in the daily attendance and on the Pacific Challenge. To get started, send an email to Ian Forster – his email address is: (PLEASE COPY AND PASTE THIS EMAIL INTO YOUR EMAIL, DO NOT CLICK on it)

ugoboyo@gmail.com

He will check that your email address is activated on the attendance register then send you info on how to get started.

Staying safe

Remember that there are no badges for scaring yourself silly! While it is great to extend your boundaries, it is important to know your limits. Do read these excellent tips on staying safe in the surf. To read, or even download, click here.