Sunrise. Tomorrow you will have to get up an hour earlier to catch it
Making meditation mainstream
The kelp is almost gone and doing its job in stabilising and nourishing the beach
Lainey and Kelly feeding hungry swimmers and raising funds for Can-Too
Michele and Martin
Perfect autumn swimming
Annie
Shaun and Leveena
Greg and Clare who is allowed to get her hair wet today
Happy swimmers
Sheena, Justice, Derek and Bindi
Its all about the coffee and chat
A few underwater pictures from B&Bers visit to Lady Elliot Island.
Blog by Penny
Notices from Management
B&B monthly dinner – 13th April 2021
The next B&B monthly dinner for the year will be held on Tuesday 13th April at 6.30 pm at Bluewater Restaurant. Our speaker for the night will be Corinne McDevitt. As well as being a regular B&B swimmer, Corinne is a master trainer in Emotional Assertiveness ®, which is a toolbox of techniques to express our own authentic emotions with the clear objective to strengthen and deepen friendship and cooperation.
There are four basic communication styles: passive, aggressive, passive-aggressive and assertive. Corinne will be taking us down the pathway on how to effectively engage with these different styles, avoiding drama whilst expressing anger, sadness and fear in a positive way to build strong emotional relationships. Great tools in these Covid times, and especially useful to utilise as someone tries to swim over you on the way back to the beach.
Please book early for this event as the numbers are limited to only 50 people due to Covid restrictions. The cost of the dinner is great value at only $30 a head, which includes shared entrees, and a selection of mains to choose from (including a vegetarian option). Glasses of beer or wine and desserts are also available at the special price of only $5 each (please note, NO BYO). Bookings are essential, so to avoid disappointment and secure your spot please book atwww.boldandbeautifulmanly.com.au/bb-bluewater-monthly-dinner.html
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THERE ARE A FEW MORE SEATS AVAILABLE…. first in best seated…. please email Ian if you would like to secure yourself a seat at the dinner – thank you (ugoboyo@gmail.com)
www.boldandbeautifulmanly.com.au
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3 comments
Edwina harrison
April 3, 2021 at 7:10 pm
That sunrise 💕 good to know there’s a positive to all the kelp 👍
Lainey de Jager
April 3, 2021 at 8:35 pm
Lovely blog Penny.Love the shot of Sheena, Justus and Derek and LA shots! Thank you for bringing cake to our Can Too stall and to all the bakers and buyers. We raised a whopping $1800 for Can Too/Cure Cancer and are over the moon!
Shelley K
April 4, 2021 at 7:22 am
Glorious photos of a perfect swim, thanks Penny