Personal Best

Swimming is such a fabulous individual activity. It is so extra that in BB you can do it with other people nearby. Today one of our group clocked up his personal best – John Bond hit 5000 km. So many people joined in his celebration but were also enjoying their own swim in the glorious conditions today.

Congratulations John – To Infinity and Bond!

Here he is with Brian

Welcome back, Henrietta. Lovely to see you

recognise the logo? Yes, Waikiki Roughwater. peter does it every year

Welcome back Alan

This photo relates to an event this weekend and it is not daylight savings starting

Mandy back after shoulder troubles. She will be front and centre at the dinner this month

Informant Sheena told me that Jo has straightened her lovely curly hair – looks great

Father and son

Early enough to get the 630 am before going down the ramp

anti fog preparations

swimmer to be

no cake [or booze].

ERROL

See this

In the sun

Gemma and Michele

Tunnel spontaneously forming

Ian: Point out who did 5000km today? 

5k each!!!!!!!!!!!!!!!!!!!

Swimmer numbers: 400 I think

The Monthly Dinner – 8^th October 2019 – Guest Speaker

The Next B&B monthly dinner for the year will be held on Tuesday 8th October at 6.30 pm at Bluewater Restaurant. Our guest on the night will be Local Manly physiotherapist, Jim Burke. Jim will speak about shoulder injuries in swimmers. He will cover a brief outline of the mechanics of the shoulder as well as common causes of injury and a few stretches and exercises that may help prevent shoulder injuries.

Please book early for this event as it is sure to be popular. The cost of the dinner is great value at only $25 a head, which includes shared entrees, and a selection of mains to choose from (including a vegetarian option). Glasses of beer or wine and desserts are also available at the special price of only $5 each. Numbers are limited, so bookings are essential. To avoid disappointment and secure your spot please book at www.boldandbeautifulmanly.com.au/bb-bluewater-monthly-dinner.html

Cake Stall

In response to the ever-worsening crisis our farmers are in, we are holding a cake stall next Saturday morning 5th Oct.

We’d really appreciate donations of goodies to sell and we will also be accepting cash donations. Proceeds will be donated to  “Drought Angels”

So get baking and bring in some goodies to sell and/or money to buy some yummy treats for the long weekend!
You can drop off after 6.15am on Saturday.

Thanks in advance for your support!

What I am reading

Serpent pool by Martin Edwards – it is in my Lake District series of crime novels which I want to finish now that I have started – but maybe I should check how many there are. The earlier books were not so soppy as this one