In the past week I have noticed that there has been an increasing amount of plastic and rubbish floating about the shallows ( and the deep…) I often challenge myself to see how far down I can dive to pick up a stray peg or like the other day…a toothbrush!  I know there are lots...

Sawabona ( means ‘I see you’ – a traditional and meaningful hello greeting  in Africa). It’s great to be back in the ocean and back at CTB. Thing about CTB is it’s very weedy at the moment and after my recent river swims in the UK where it was also weedy, it got me thinking...

Teasing Tuesday because I didn’t have time to swim and again I managed to half do the bolg before work but it didn’t save! It looked like a beautiful swim, nice temperature of 18, relatively calm seas but perhaps not great viz. Sorry for the sideways pics again,  thought I had it right this time!...

Whether its just a mundane Monday or as one completes another rotation around the sun (Shameless birthday plug) it is only normal we reflect on the week/year that was and the week/year that is to be and many a mindful person know how important this simple exercise can be…but for most of the Bold swimming...

As I exited the water one day last week, someone asked me: “Was it delicious?”  What a great expression, and very apt.  Today was, indeed, delicious.   The temperature is heading in the right direction (thanks Guy), and it’s starting to feel like summer:   Talking of delicious, the Ladies of the Towels were a...

  Wake up, it’s a brand new morning. Time to greet the sun as Manly starts to awaken to a sense of normality. The restaurants and coffee shops are opening, the carnivals are beginning, the nippers are out. I even heard a tapdancing class on my way home after my swim. It is wonderful knowing...

Manly was a delight today. Again. Like very day. People coming along to do their own thing – swimming laps of Cabbage Tree Bay, talking/yapping with the excellent people that swimmers are and snapping photos of the sea life and water. Today I took photos of people yapping and lapping. For superb photos of turtles,...

As I walked to Manly for my swim this morning I noticed the big rock in the sky glowing and looking beautiful.   I arrived at Manly greeted with calm seas and a pleasant temperature reading.     We didn’t see many fish on our swim, but we talked about the different rocks that we...

Wednesday 20th October – wanderlust wednesday!   Today was surprisingly full of adventurous tales – perhaps not surprising actually as overseas and interstate travel are fast moving from a dream to a reality!     There is nothing like feeling the crisp salty spray (pictured) from the ocean to whet your appetite for adventures….. Water temp: 17.1...

It may have been poor visibility below the water today but above it was all smiles! A lot of the Wows were back together this morning and look at the joy on their faces as they congregate at the point! A beautiful morning in our favourite spot! Air temp was 15 degrees and there wasn’t...