What’s your super power? Smart enough to know swimming in winter is great? Mine is picking people to photograph who are super photogenic. I have other powers. Shane Gould has a super power that you did not know of – a great swimmer but she is now getting me to watch Australian Survivor at least...

Our B&B tribe is a social division in a traditional Manly society consisting of families and groups linked with a common culture and dialect, and having recognized leaders with several layers of middle management. Tribes often contain sub tribes defined by function and role. One of our sub tribes is the Women of the Wall...

Sometimes it’s not the actual physical act of swimming that makes you so glad you got up in the dark and rain… It might be the chance to be uplifted by such a friendly bunch of people, see amazing marine creatures, get a work- out done before work… For me sometimes it just takes my...

Morning all and another cracker start to the day with small 1/2 metre swell and next to no wind from the south so perfect for the corner. Water was clearer than I have seen it for a while and with declining swell through to Saturday and westerly winds you can expect better days ahead as...

Jim said, “I’m freezing, Help! I need somebody, not just anybody.”   Click  here: Please help me   Birthday boy Richard with a little help from his friends.   Cafe Kane knows them as “Double Shot Flat Whites” AKA racing dads, Tod & Scotty.     Congratulations Scotty who gold podiumed  today after a 5 week...

We’re back to normal. Moving on from yesterday’s filthy solstice shenanigans, we were able to go back to focusing on what’s really important:   A total of 254 appropriately dressed swimmers braved the morning chill and enjoyed stunning conditions in Cabbage Tree Bay. And how good was it seeing Andrew with his pants back on:...

Well today was the day for the annual solstice swim. Winter solstice was two days ago but it was designated to do the swim today. About 72 people turned up at 6.15 for a 6.20 departure to head to Shelly beach naked. Most people swam with costumes around their necks or shoulders. I’m told one...

As you know we never regret coming down for a swim. In winter sometimes it is a bit hard to get out of bed but like today, because of the surge of joyful swimming hormones called endolphins (which will have to do when you don’t see actual dolphins), we are glad. Jenn adn Brian getting...

Yes we’ve had a week of rain, doom and gloom but rest assured from today the days will get longer and we can start looking forward to Bondy’s summer swim program – not before we’ve all ticked off our 20 winter swims. This keen lot never rain or the cold get to them.  This morning...

   A few lucky swimmers got to swim with dolphins this morning. Richard Agius reported one swimming beneath him and there were a few elated early swimmers who had dolphins swimming alongside them! The 7amers watched from the shore. A few like Rozzy jumped in but got dumped by waves and missed out! This took...