What a beautiful start to the morning!! The sky came alive this morning, with a few early rises opting to delay their 6:30am start to watch the sunrise and swim with the 7am B&B family. The sunrise capped off what was a great morning to swim with the colourful display paired with calmer waters, an...

Conditions this morning are still a little wild with a decent swell rolling in, providing a social bodysurf for anyone who ventured out. To start the swim, the point express rip was running well today, providing a fast trip out. Big congratulations to everyone who took part in the Cole Classic yesterday! From all reports...

The sun was shining and Fleetwood Mac’s tune Monday Morning was pleasantly rolling through my mind – “Monday morning you sure look fine”.    While I swam to Shelly, the line “Friday I got traveling on my mind” was a happy thought, thinking of friends and family who are getting the chance to travel and...

A level of calm has returned to the B&B swim, making for an enjoyable morning after some rather rough and challenging days. There was just enough swell to create a small ‘point express’ rip, which is always a welcomed gift at the start of a swim.    One of the locals described the post-swim feeling...