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24/07/17 – The Difference is We.

July 24, 20172

Humans make health over-complicated, mostly because our conscious mind likes to think it’s running the whole show…

But it need not be so.

It’s simple, so simple one of the key factors that determines how much illness or wellness you get to enjoy in life is even indicated by the words themselves…

Illness starts with ‘I’,
Wellness begins with ‘We’.

 

(click on photos to enlarge…)

 

 

 

 

 

 

 

 

 

 

 

 

With love,
Andrew Maher.

Gentle, Light Touch Chiropractic Collaroy – mention you swim with B&B

Stats:
Swimmers  187
Newbees  2
Water  18 degrees C. and Smooth.

Announcements:

B&B MONTHLY DINNER – GUEST SPEAKER

The next B&B monthly dinner for the year will be held on Tuesday 8th August at 6.30 pm at Bluewater Restaurant. The guest speaker on the night will be travel agent Brett Goulston, whose talk is entitled “20 places you should visit even though you may never have heard about them and probably can’t pronounce them”

Brett is co-owner of Blue Dot Travel (with two of our B&B swimmers, Brod Brennan & Joanne Coughlan). All three are travel tragics who have travelled to most of the corners of the globe and are passionate travellers, swimmers and walkers.

Blue Dot Travel is a boutique travel business which has generously signed on as a B&B sponsor. The business focuses on mature/young at heart travellers who are looking for unique experiences (think Madagascar, Kamchatka, Nagaland, Ethiopia, Caucuses, Iceland, etc). To celebrate the occasion they will be giving away 5 lucky door prizes on the night as well as offering Bold & Beautiful members a $250 discount off any trip they book in the next 60 days.

The cost of the dinner is great value at only $25 a head, which includes shared entrees, and a selection of mains to choose from (including a vegetarian option). Glasses of beer or wine and desserts are also available at the special price of only $5 each. Numbers are limited, so bookings are essential:  To avoid disappointment and secure your spot please book HERE.

 

B&B Badge info:
The winter swimming season runs from 1 June to 31 August, and to qualify for your winter badge, you must:

  • swim at least 20 times during this period
  • swim in at least 7 different weeks
  • log your swims

To qualify for the WWW badge (winter without wetsuit) you must complete all of the above without wearing a wetsuit or any other form of bodily thermal enhancement (don’t forget to check the “without wetsuit” button on the log in screen). Why not give it a try?

New B&B merchandise available via the link:  http://www.boldandbeautifulmanly.com.au/clothing.html

 

If you need silicon caps or discount cards as a swimmer, see Ian or John at the desk before your swim!


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