BLOGS

… we saw six today, how about you? Happy Valentines…

Today’s swim had just about everthing included, and then more….

When you swim in the same location the sea is…

I love sunrises. They are a reminder that each day…

Good morning!      Freshness in the air, on land…

After all the buzy commotion of the weekend’s Cole Classic…

After a BIG day yesterday – I slept in this…

Cole Classic at South Steyne today, so it wasn’t the…

I had planned a dry blog for today as I’ve…

Friday. The day after tomorrow. Blue skies shining at me,…

A test for the competitive ones amongst us. What is…

  Woke to sad news this morning – WWII vet,…

Sometimes you need to walk through a little discomfort to…

The new month not only signaled the last official month…

Click the link below for Sunday’s vlog    

There was a strong nor easter today so I turned…

There was a huge swell today making for a challenging…

BOLD & BEAUTIFUL IS NOT CURRENTLY RUNNING DUE TO THE…