About 150 swimmer made the plunge today, 5 newbies !!!
you should come down & join us ! it is life changing….
Every day is a new opportunity. You can build on yesterday’s success or put its failures behind and start over again.
This is the greatest way to start the day.
The Drinks express leaving for their 6.30 swim
The water was a fabulous 19.9 degrees & crystal clear , great time of year.
The drinks express arriving back & the 7am swimmers heading down.
“Turbo” has been missing his mum, but is loving his walk from Shelly.
Sarah, Turbo’s mum just got back from a fabulous trip to the USA yesterday !
Just checking how her deodorant held up after a long flight.
Bill McCaffeine prays that Sarah doesn’t do the rabbit ears thingy
Great crowd at Shelly, conditions are perfect at the moment.
Peter Barber is becoming quite a regular swimmer, he usually swim at Balmoral.
Plenty of PJ’s to be seen , some just hiding under the rock shelves
Derek Dreyer gets ready for a sprint back to the point.
Ian said this was left in the men’s change rooms yesterday !
contact Ian if you are the owner
The “lads” table without Dreamboat up to their usual tricks.
Bluewater is not the same without Sacha !
Leisa Barry’s daughter Anna (in blue) joined her mum for brekky
She is recovering from an Anterior Cruciate Ligament op !
So this is what the “Lads” table were on about,
Where’s your pink cap Dave ?????
Special Event – Guest Speaker! Merrilee Linegar
The next B&B monthly dinner will be on Tuesday 13th October at 6.30 pm at Bluewater Restaurant. The guest speaker for the night will be one of our own swimmers, Merrilee Linegar, who is a qualified nutritionist and herbalist. Merrilee’s topic for the night will be “Brain Longevity”. The way you live your life today affects how your brain functions tomorrow. Merrilee will discuss how natural medicine, diet and lifestyle improvements can optimise brain function, prevent memory loss and decrease the risk of Alzheimer’s. While most of us keep our bodies fit by swimming regularly, we often forget about our brains. Don’t miss this one!
The cost of the dinner is only $25 a head and includes shared entrees, a selection of mains to choose (incl a vegetarian option), corkage (for byo wine only) and a little thank you for the staff. Glasses of beer or wine and desserts are also available at the special price of only $5 each. Numbers are limited, so bookings are essential: To avoid disappointment and secure your spot please BOOK HERE NOW,
Anybody wanting to buy a pair of Alpha Fins ($50), I bought them from Amazon, but are to small for me ! (I have a very broad foot)
worn once , I’m a size 9.5 , these are Large but are to tight for me ! They super light & float.
just let me know ! I’m down most days. Ian 0414 384 800
Hopefully at Cabbage tree bay when I’m swimming !!!!
Only put off until tomorrow what you are willing to die having left undone. – Pablo Picasso
Have a great day ! Mine started out great !!!
Love you all ! !
Shelly Xo xo xo
7 comments
Bill McCaffeine
30/09/2015 at 12:20 pm
The “Lad’s Table” photograph is inspired ! 🙂 🙂
The Fat Bishop
30/09/2015 at 12:29 pm
Those hats look great!
Shelly
30/09/2015 at 12:32 pm
Not sure Obama would agree 😉
Love you all
Shelly
xoxoxo
Lainey
30/09/2015 at 12:34 pm
Love your blog Shelly and really made me look forward to swimming again on Thursday hopefully. Love the speech bubbles, caps and videos. Have missed the ‘comings and goings’ with The Bolds. Dying to see Sarah and others who’ve been on long hols.
Soleil and I did swim with 2 Manta Rays off Lembongan but not so exciting as some of our swims!
Shelly
30/09/2015 at 12:41 pm
Weather has been perfect this week ! 19.9 degrees unlike last week !
see you tomorrow !
Love you all
Shelly
xoxoxo
Shelley K
30/09/2015 at 12:51 pm
Thanks Shelly, another great blog, as always… so clear today as the underwater shots show. Good to see Rob H collecting her 1000km accolades too.
John.St
30/09/2015 at 3:16 pm
wonderful blog Shelly
love the sarah/bill image.