5.56am panoramic sunrise.
6.03am I enjoyed a double shelly with Tricia including some interval training.
Andy & Laura from Granada joined the 6am crew.
6.54am who is making last minute adjustments?
6.55am 6amers meet 7 o’clockers.
6.58am if this bearded man grows his moustache longer he will be able to keep up with the hipsters in Bridget Jones’ office.
6.59am blog tart king Rainer reigns.
Blog tart prince Michael.
7.02am.
7.44am bye Kerry.
7.52am Derek gave Sheena this bike.
8.31am Jalna and Attracta at the benches.
8.37am silver light across the water.
Stats: lots of swimmers at 6, 6.30 & 7
Have a great week ahead.
Simon
Staying safe
Remember that there are no badges for scaring yourself silly! While it is great to extend your boundaries, it is important to know your limits. Also, if you have a bit more experience, keep an eye out for new swimmers who might need company. Do read these excellent tips on staying safe in the surf. To read, or even download, click here.
http://www.boldandbeautifulmanly.com.au/safety-in-the-surf
LOST Go Pro
Ian found a Go Pro that has these photo’s on it. If are this guy or if you know him please contact Ian at the B&B desk before 7am or send an email to:
ugoboyo@gmail.com
9 comments
JK
19/09/2016 at 11:48 am
Nice blog Simon, thanks for blogging
Jenny ((:
19/09/2016 at 12:39 pm
Love the pictures Simon especially the one of the beach & flag
Lainey
19/09/2016 at 1:34 pm
Love the blog tart photo! Well done on capturing the bit of colour we got in the sunrise too 😊
John.St
19/09/2016 at 2:56 pm
blog blog blog. Thanks Simon.
That guy may be a girl.
Simon Cowell
19/09/2016 at 3:01 pm
Ta I just liked the silver on the water.
Sent from my iPhone
Lips
19/09/2016 at 3:35 pm
Dear Simon, I’d like to congratulate you on producing an outstanding blog.
Apart from the numerous high quality photos of myself, I also enjoyed ‘Silver light across the water’. Closely followed by your sign-off picture.
Sheena
19/09/2016 at 4:37 pm
Great photos, love the silver light…. and the tarts
Elizabeth
19/09/2016 at 5:42 pm
I always love your blogs because you are a swimmer without barriers – early start, 7 start, high intensity interval training and then you provide coverage of all of those aspects of BB. Thanks for lovely shots
rob
19/09/2016 at 7:06 pm
Nice blog Simon. Cheers