We are only here for a while, an instant in eternity. It’s impossible to leave this place as you found it. Even if you did nothing but breathe, you will have had an effect.
So how are you going to leave this place, will it be better for your being? It has been calculated that every time we take a breath, statistically we inhale 227 molecules of air that were also once in the lungs of Martin Luther King or Mother Teresa, Vincent Lingiari, Chiune Sugihara or Sousa Mendes …
It takes an average swimmer 650 strokes to get across to Shelley Beach. If breathing every 3rd stroke, you will take 216 breaths from here to there. For a round trip that’s 432 recycled inspirations every swim… Don’t waste them.




Water 20.1 degrees
Kind Regards,
Andrew ‘Magichands’ Maher.
Unique, gentle, Light Touch Chiropractic care in Manly – VIP rates for BnB members

Staying safe
Remember that there are no badges for scaring yourself silly! While it is great to extend your boundaries, it is important to know your limits. Also, if you have a bit more experience, keep an eye out for new swimmers who might need company. Do read these excellent tips on staying safe in the surf. To read, or even download, click here.


11 comments
Lesbubbs
04/05/2015 at 1:06 pm
where’s the photo of me holding the under pants that i found??
kierin
04/05/2015 at 1:32 pm
once again brilliant photos and thought provoking words. Thank you
Lips
04/05/2015 at 1:36 pm
..and where is that photo of me without my underpants??
Lesbubbs
04/05/2015 at 2:48 pm
yeh this sucks not making the blog…
DWSS #Dugong
04/05/2015 at 3:05 pm
You two should be ashamed of yourselves, your comments are an attempt at gutter humor on such a fine thought provoking blog.
Rainer, Andrew shared those photos on http://www.germansaresexy.com
Or you might also find the series on #thearm
Lips
04/05/2015 at 3:26 pm
I can think of few things more thought provoking than a photo of me without underpants.
Jenny :)
04/05/2015 at 3:26 pm
Great blog, looking forward to some lovely meditational breaths at Manly beach tomorrow. 😀
Elizabeth X
04/05/2015 at 4:04 pm
Is that 227 molecules that passed through the lungs from everyone that ever lived ? ie recycled and recycled and recycled ? gross ! No wonder I sometimes smell weird odours en route to Shelley … garlic = Mussolini’s lunch ? wood-fired smoke – Davy Crocket ? etc Its still totally gross !!
Lesbubbs
04/05/2015 at 4:20 pm
i never read the words just look for photos of me
Inge
05/05/2015 at 11:41 am
I enjoyed reading that Andrew!
Andrew aka MagicHands
05/05/2015 at 2:56 pm
Glad you enjoyed it, thanks for the positive comments!
And it’s good to see the sun come out today (Tuesday).
Andrew.