Amazing insight into fast strong swimming. People sweat on exit if they swam hard. I sort of float and it involves no sweating. Interesting. Here is Mark in new cozzies – sharks motif. Nice. 
Nikki’s first swim after having a baby. Welcome back and congratulations. 
An offer of rescue to me by these two lovely swimmers. I was just in a hole in the sand where I thought I could stand up. 
The full crew
