5:22am   Trish & Ali@5:30   5:48 Sunrise – thanks Greg. Malibu.   Corso.   Coffee after Coach Brett’s session: Warmup Ramp to Corso 6×50 stroke sprints to Trident Return sprints – 60, 70, 80, 90, 100 ramp       Pull it up.   Happy birthday Liza   Alex & mum Heather Harry loves...

The flowing locks and the creative hairstyles of the lockdown tribe. Here at B&B Blog central we thought we’d capture these wild and woolly days before freedom brings back a visit to the hairdresser or barber. Well that was the plan …. until the conditions turned a bit hairy and I didn’t get to meet...

Rusty & Caroline’s Pitch report The shark boat was pacing back and forth between 5.30 and 7am this morning, laying the summer nets? Yesterday’s Nor Easter has brought some warmth back to the air & water. The bower breaks looks smaller, a nice little wave off Manly. Surfers in their hundreds. Jelly babies everywhere in...

BOLD & BEAUTIFUL IS NOT CURRENTLY RUNNING DUE TO THE RISKS OF CORONAVIRUS (COVID-19). Thank you for continuing to follow public health advice at all times to protect yourself and your community. Hello Swimmers, A Georgeous grey morning with air temperature 9 degrees at 630 and water temperature 15.9 and a on/off rain.  Perfect as...

Good morning from Old Blighty and apologies for the time delay in getting the blog out. This time thing. A diversion for you all from the joys of CTB  to the Deep joy of the Thames and beyond. I mean deep and moody. Open water swimming continues to delight.  In addition to joining the cake...

It was blowing a gale harbourside this morning when I went for my run and then it started raining. However by 6.45am the rain had gone and around at Cabbage Tree Bay it was surprisingly still. The rain had kept the crowds away and it was very quiet. The consensus was that it really was...

Today in NSW as it has been so aptly named is Picnic Day Gatherings of 5 outside, and just in time as ‘Summer’ has decided to say hello a little early and remind us of things to come Picnic Day – The first milestone in our freedoms after Lockdown 2.0 – Thanks Delta! Another lovely...

Friends, Fun and Sun-yay! Apologies for the late blog I (Fi) was out enjoying the amazing sunny day and got a little carried away. Beautiful and bumpy swim this morning…   Spectacular Sunday morning at Manly     Pre swim chats with socially distanced friends             The Mayor of Manly...

It’s going to be a hot one today, and after driving around several blocks for quite some time I hit the car park, figuring the fee would be less than a parking ticket. There were LOTS of people about, and even more an hour and a half later when I got out, the evening news...

Many people have swum once and then many more times with Bold and Beautiful over the last 10 plus years. They are swimmers or triathletes, water polo players, surfers, locals. After doing that they become fond of swimming in open water. Lockdown has driven people who are not within coo-ee of Manly to find different...