Make no mistake this blog is mostly about our Annie getting her 500K badge !   However this is how my day started ! How was yours ? ? ? My day is better than your holiday ! sorry but it is…     Booty Camp before the swim, sweat dripping off you & can’t wait...

Looking out to the point the words, half way, came to mind. Just 56 swimmers (so far) fronted up to experience the rough and tumble of the surf today. Over the past few weeks, I had noticed Vicky and Elaine often doing a pre-swim run up the beach.  Looks like the air in Manly just...

A person in poverty is one who needs a lot to live, likewise one with little who thinks they must only just survive. Then what of wealth? It is to feel ‘I can’, to say “Yes” and to know that ‘I am’ is enough. To understand that a heart beating with love creates ripples, which...

I literally have nothing to contribute today ! not ideal as I’m supposed to be writing the blog, but at least I showed up (please refer to previous blog re. the 80% of life rule) … which is more than what the communal camera did ! … the swim starts at 7am Elaine !! …...

Hi all. Zig-zagging Zedder Zab here with the second last of my blogs.  Another one next week and then its someone else’s turn to share about their B&B experience. (Thank goodness, I have so many positives to say about our daily dash that my blogs seem to get longer each week – sorry. Mark Twain once famously wrote...

— Photos from yesterday (Is this cheating?):  Little Sarah strides for Vinarium   — Question Mark: Where do all those wave-slapped goggles end up ..?   — A Bash at the Dash: Liz is having swim lessons, and arms herself with WetTech.  Her ambition is to return from Boulderdash on same day as the rest...

Right, before we get to some shots of the beefcakes of the bold and beautiful, statistician Anne reports… “82 swimmers have logged so far this morning. This includes 10 newbies. One of these was Sam (girl) who also celebrated her birthday today with a song and a Let’s Go! Water temp was 21.2 degrees.” OK…...

Thank you Bold & Beautiful swimmers! Today I reached 1000 kms on The Pacific Challenge… According to the stats, since 21st June 2011… I’ve swam 621 times to Shelly and back, 9 Bolderdashes, 3 six km swims and 1 ten km swim. I couldn’t have done it without all you amazing people, the fish and...

Swimming Manly to Shelly and back can be seen as a meditation because it comprises those three steps: breath control, withdrawal of the senses and concentration. If you add to those elements an attitude of cultivating awareness, your swimming can become a practice in moving meditation You can start with Yoga before your swim !...

In a recent B&B recruitment campaign LSA, HKTQ (Little Sarah Abbott, Hong Kong Triad Queen) said, “Even people from Mosman and Balmoral are welcome at the B&B.” Fortunatley for us Keiren (Dep Pres) and Rob (Pres) of the Balmoral Beach Club heard Sarah’s call and graciously accepted her invitation today. http://www.balmoralbeachclub.com/ We know no money changed hands. Keiren with Rob...