That which is strong requires little protection. Strength is achieved through challenge. A challenging 18 degrees today. Clear, and Calm. (Click photos to enlarge…)                                 With love, Andrew Maher. Gentle, Neuro-Structural Chiropractic Collaroy (mention you swim with B&B) Stats: Swimmers ...

Seeing the soft early light when I stepped out of my door shortly after 6am made me happy. I knew it was going to be a Good Morning. The conditions of the ocean only served to lift my spirits. And a car spot outside Far West – who can ask for more? Made it just...

LOVE …. written in the sand   Despite the what I sense, after a quick chat with the people of the B&B is the republican leanings of  our tribe, there is a little bit of extra love in the air. With a Royal Wedding today, there has been a little more excitement than your average...

Extreme change to blog format today. Here are some early morning swimmers first up: Ken looks different to his BB attendance photo Another beautiful day for swimming when it was warmer inside the water than out   I have developed a super power. I photographed Gemma even though I did not know it was her...

Yes it is getting cooler which means there’s a completely new way to dress in the morning for B&B.   There’s the functional way to dress – love the scarf and uggies. There’s the “done the swim now off to do business” look of Jim and Sarah. A raincoat is not out of the question even...

Just love this one of Les Bubbles and Jill.   Brian, Annie and Penny, beautiful smiles.   JK Leading the gang out to the point! …It was chilly “getting in” today.   Beautiful and colourful ladies..   Happy snaps at Shelly   Henrietta & friend, getting ready to go   Michelle & Martin, on their...

We’re better at noticing changes out of the corner of our eye. The cells in your retina, for peripheral vision are more sensitive to subtle change (technically called ‘flicker’), than the central vision, which is adapted for focused detail analysis. This might explain why the more we focus on finding happiness, the more elusive it...

Despite a forecast of an almost 5 metre swell, our little piece of paradise was a sea of tranquility. Yes, it’s Mother’s Day. That one morning of the year when children wake up so excited about being able to surprise their mothers with breakfast in bed to show their love and gratitude. Except for some...

I was pretty sure that the forecast was for huge surf and lots of wind this weekend. To be honest I dragged myself out of bed for blogging duties. The  rain and wind outside meant the warm bed was terribly tempting to stay in but wow, once I arrived at manly I was glad. Tomorrow...