Still and ‘steely’, smooth and silky…the ocean was magnificent today and under the water were fish wherever you looked…We had to walk almost to The Point with a really low tide so maybe the fish were all pushed together in a smaller space. It was magical! I was a bit late to capture ‘The Drinks...

There are 2 groups of BnB swimmers – in the first group there are those who just want to get to Shelly and back as quickly as possible, a whale in the bay would just be an annoying obstacle ;-)…. the 2nd group are those who enjoy everything the bay has to offer…and currently there...

Tuesday Morning – Heavy skies, but still nice and warm. Everyone’s had a day or two to recover from the weekend A nice SSE swell which is going to change around gradually over the next couple of days to the good old NEr An early sighting – could it be?? Danny Zuko!!   The water...

Sustainable Sustenance. Morning’s first light breathes across the bay, reflecting from each individual and at the same time shining on all of us collectively.  A reminder that our connection is always strongest in the absence of our shadows. Teetering from an age of information to immersion in one of inspiration.  Our daily swim, respite from...

Once again, we are reporting from the post-Mardi Gras ocean swim festivities at Manly’s iconic South Steyne. The 5th Pink Pride parade has been developed around the theme Kaleidoscope, to reflect the idea that people come in different shapes, colours and forms.   5th Pink Pride Parade: The numbers Water temp: 21.5 6 floats (mostly...

 Goodbye summer, Hello Autumn!!!  Hello Everyone,  My name is Lara and this is my first time blogging so I guess I am the newbie blogger!!! It is a dark, wet start to the day but the 6.30am swimmers get ready and hit the water.       It really was one of those days when...

Can you believe that it is the end of Summer?  As I write this wearing a fluffy jumper and socks, I reckon the weather has totally turned Autumnal. While the festivities of Summer may be over, you know there is always something going on with this mob.   Like the next Monthly Dinner which will be...

There used to be an elderly lady called Hazel who swam early every day at Manly… She told our pioneer B&Bers she was getting her dose of Dr Salt! 110 of us swam across Cabbage Tree Bay today and felt the mental and physical benefits of that wonderful ocean or Dr Salt! It is also...

One of the reasons it’s such a beautiful place to swim is because of the all the people who look after Cabbage Tree Bay and if you’d love to help keep Shelly Beach / Cabbage Tree Bay clean well it’s “Clean up Australia day” this SUNDAY and there’s a cleaup site registered for Cabbage Tree...

Simon Cowell has become the first B&Ber to swim his 1500 in the moat around Angkor Wat in Cambodia, the locals thought he was mad:   Can you tick the box for this swim?   The locals don’t swim and fear dragons and ghosts of the dead live under the water, could this have something...