28/04/14 – Embrace the Unknown

Floating around your body are countless tiny messenger chemicals – neuropetides.  One is called oxytocin, “The Love Hormone”, the messenger of love.  So called for its presence in our system when we fall in love, or when a mother first meets her newborn child.

But this chemical’s deeper purpose is to disolve connections within your brain, so you can ‘unlearn’ old behaviour.  Allowing you to perceive the present in a new manner without the shadow of your past.  Unlearning, whilst surrounded by love, allows you to change the image of yourself, and your world – for the better.

Every morning we share time, floating in the ocean with likeminded messengers of love.  A chance to unlearn the known limitations of yesterday and embrace a better today.

What is it that you so love about your swims, and where will it take you this week?

 

 

Pre-swim Bootycamp – tough love.  A cool but calm morning on the sand.

 

 

Putting the ‘Beautiful’ into BnB – Ramping up for love.

 

 

Nick makes the Seven o’clock call, and he’s  “Lovin it”.

 

 

It was Vicky’s 29th birthday.  Vicky’s business Access Communications provides you with your pink cap (10,000 caps at last count, is that right?)…   That’s a whole lotta love!

 

 

Calm, clear conditions continued at The Point.  John 007 Bond is looking for love – but will he find it?  Wait and see…

 

 

Looks like Sparkles has found it!

 

 

… and the lovely Corinne gets her share.

 

 

It is said that only love can be divided endlessly and still not diminish…

 

 

… apparently.
Heading back to Manly, a lot of marine life being spotted in the clear water this morning.

 

 

Birthday lovin’ continues back at the Tables Of Wisdom.  Support our BnB supporters – visit www.accesscomms.com.au for any data communication hardware/cabling needs – share the love.

 

 

See, it was worth the wait.  John 007 Bond eventually finds ‘double’ love at the point.

 

 

Warmly,
Andrew ‘Magichands’ Maher.

Unique, gentle, Light Touch Chiropractic care – VIP rates for BnB members.

 

 

The Trivia Night is pretty much sold out!!

There might be a random ticket or two if you are lucky.  So, if you want tickets – and haven’t booked, or have booked (and paid) but now can not attend, please send Ian an email at ugogoyo@gmail.com (copy and paste the address ‘cause this is not a link).

This year we will be joined by the Royal Far West who will be assisting in fundraising for the event, and will receive part of the funds raised on the night.

 

B&B i-Log

Almost 50% of swimmers are now using the B&B i-Log. Log your swim ANYTIME of day using this really efficient and easy way to ensure your swim is recorded in the daily attendance and on the Pacific Challenge. To get started, send an email to Ian Forster – his email address is: (PLEASE COPY AND PASTE THIS EMAIL INTO YOUR EMAIL, DO NOT CLICK on it)

ugoboyo@gmail.com

He will check that your email address is activated on the attendance register then send you info on how to get started.

 

Staying safe

Remember that there are no badges for scaring yourself silly! While it is great to extend your boundaries, it is important to know your limits. Do read these excellent tips on staying safe in the surf. To read, or even download, click here.

 

Stats
Swimmers: 52
Newbies: 1
Water Temp: 21.1