Peaceful @ 5:43am.

The 5:44am squad plus Fiona & I.

Masters board session.

Simon stretch.

Cropped or Uncropped?
Warning don’t look at the Uncropped.

Drinkless express.

Thanks Ali A for another delicious birthday cake.

Ali Ks much loved coffee.

Errols back.

Legends.

John, Jill & Rusty.

Nicky, Marco and daughter Sophia.

Fifi in a cuddle.

Ian and mate.

All eyes on Amanda.

Annabelle and Amanda.

Apres swim.


Boys.

Lesley is starting a skipping group. That’s right skipping is better than running. Please see her for details.

B&B abroad:
Jeff with a J reading in The Dead Sea” H2O density 1.26.

Have a great week ahead.
Simon

Stats:
Swimmers: 220
Newbies: 7
Water Temp: 18.5 Degrees C
———//———-///////———
BOTB





10 comments
Lesbubs
26/11/2018 at 10:58 am
thanks Simon for the rap.. yes skipping is fun and easier on the joints than running AND it’s a real work out in less time! 🙂
Just gotta get past the idea that you look silly! Because you don’t, and looks much more elegant than running… 😀
harrison edwina
26/11/2018 at 12:26 pm
Great pic of Jeff! And some other funny things going on from top to bottom 😉
Shelley K
26/11/2018 at 1:13 pm
Skipping seems closely related to prancercising Lesbubs… Either way it looks fun and I want in.
Simon, I vote uncropped, thanks
Divine in the water this morning too.
Lips
26/11/2018 at 1:36 pm
..and you make it look so natural, Lesbubs!!
Lesbubs
26/11/2018 at 2:31 pm
brilliant i KNEW you would be SHelley
BTW i’m serious
Lesbubs
26/11/2018 at 2:32 pm
cropped..hang on just checking.. uncropped…..wait… cropped…no uncropped…cropped
Inge
26/11/2018 at 3:04 pm
You just have to watch your pelvic floor Lesbubs (not as you skip silly!).
Shelley K
26/11/2018 at 3:15 pm
helps if you enlarge…no wait, not really necessary
LSA aka HKTQ
26/11/2018 at 3:53 pm
Great fun set of pics, Simon! So glad that Errol is back in the water with such a big smile too.
Mondays are always great swims and the sea felt so warm and comfortable too:) Thanks Sheena and D-day man!
Lesbubs, the least silly pic of you ever! Agree, more elegant than running!
Shelley K
26/11/2018 at 4:41 pm
Can we combine the skipping/prancercising with the laughter yoga? Only to save time, you know