Exercising makes you feel good by releasing endorphins but swimming lets loose something much better – endolphins and today, actual dolphins who were happy to swim to and fro among the returning swimmers. I have good reason to believe they were conjured up from the sea by Anne.

or maybe the dolphins just like to hang around swimmers – and why not? I do

There the dolphins are in the distance.

Bit of a wave today as well as a good rip coming back in




The best swimmer person, Peter



A shark swam under me

Happy birthday Graham!!!


