21/12/15 – Make it Matter

My last blog for 2015.  I’ll leave you with this, and anticipate it finds you well…

Health and happiness rely on harmony of the bodymind.

The mind and body, though inseparable possess an important distinction.  Your thoughts can take you anywhere, whereas your matter is in the moment.

So make the moment matter.

-Andrew.

A bit rough out there this morning.  The direct swim from Manly Beach, though a little foreboding, was probably as safe as the stairs at halfway.

(Click photos to enlarge.  Thanks to Paul Rainbow for most of these photos).

Kind Regards,
Andrew ‘Magichands’ Maher

Unique, gentle, Light Touch Chiropractic care in Manly – ask about VIP rates for BnB members

Stats:
Swimmers  92
Newbies  1
Water temp  20.2⁰ C

Remember that there are no badges for scaring yourself silly! While it is great to extend your boundaries, it is important to know your limits.  Also, if you have a bit more experience, keep an eye out for new swimmers who might need company. Do read these excellent tips on staying safe in the surf. To read, or even download, click here.

2016 Calendars

There  are still some 2016 B&B calendars for sale. Grab your copy from Ian any day at the swim, or order online HERE. They make a great Christmas gift for family and friends, here or overseas. This year the calendars are even more impressive in a larger A3 format, all for the same cost as last year – just $15 each.