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The hangover special- Sunday 26th August 2018

26/08/201823

Today’s blog is a vlog 🤪 enjoy!

Enjoy your weekend!

 

Jac xxx

2018 Winter Badge Ceremony – Sunday 16th September

You’ve done the hard yards and got your Summer Badge(s), now come and collect your badges with all the pomp and ceremony the B&B can muster.  Bring along $10 for each badge you have earned (correct money appreciated). The venue is the Royal Far West Children’s Home (opposite the beach) on Sunday 16th September, straight after the regular swim (we aim for an 8am for 8.30am start)! Everyone is welcome, family, friends and swimmers alike.

A $5 donation will be payable to the RFW at the gate for hosting this event, and …. RFW will provide a FREE breakfast (sausage sandwich and a coffee/tea). Bookings are essential to ensure there is enough food.  Book here for Badge Ceremony.

All 2018 winter badge qualifiers will be presented with their well-earned badge(s), so whether you are getting one personally or you want to enjoy the celebrations of your fellow swimmers, a great morning is guaranteed, so come along, soak up the atmosphere and get inspired for the upcoming summer badges.

In conjunction with the badge ceremony, Royal Far West will be holding a raffle with great prizes, so don’t forget to bring along extra money for the raffle.

 

Monthly Dinner – 11th September 2018 – Guest Speaker

The next B&B monthly dinner for the year will be held on Tuesday 11th September at 6.30 pm at Bluewater Restaurant. The guest speaker on the night will be one of our swimmers, Jennifer Mulveny, who will share the benefits of mindfulness during our swims and in our daily lives. Jennifer is a certified yoga instructor and passionate student of mindfulness. She leads the beach yoga sessions on Manly Beach before our swims every Thursday morning, constantly reminding students that mindfulness can be done on and off the yoga mat, before a beautiful sunrise, or just as well sitting in traffic or standing in a queue. The presentation will include some mindfulness practice that can be used during swims or as part of a regular home practice.

 

 

 

 

 


23 comments

  • Elizabeth

    26/08/2018 at 12:34 pm

    Wow. That is the next level. You have jac’d up the bar for the blog. A joyful Sunday blog. Olé

  • Anne

    26/08/2018 at 12:38 pm

    That’s very cool, we’ll done you

  • Bin

    26/08/2018 at 12:45 pm

    That is the best blog I have ever read. Well done Jac

  • Jac Jac Jacqui

    26/08/2018 at 2:38 pm

    It’s called Quik it’s a go pro app 😊 it’s really easy to use

  • Di Schaffer

    26/08/2018 at 2:55 pm

    Bravo Jac you clever clogs, loved that x

  • Victoria

    26/08/2018 at 3:14 pm

    Wow ….. you clever Jac.
    Fab blog. Love your work … don’t stop …. xx

  • Mary

    26/08/2018 at 4:30 pm

    Delightful uplifting blog. But where is Rainer?

  • Michael S

    26/08/2018 at 4:50 pm

    Sensational Jac. You really do your best work after a big night. Keep on partying, I love it.

  • Georgina

    26/08/2018 at 4:50 pm

    So cool Jac, love your style xx

  • David Browm

    26/08/2018 at 6:05 pm

    Absolute classic!!!
    Brilliant

  • Fiona J

    26/08/2018 at 6:13 pm

    Brilliant Jac Star, absolutely fun, clever and super creative… love your work ❤️❤️❤️

  • Edwina harrison

    26/08/2018 at 9:34 pm

    Love the black and white and the music 🎶.

  • Lisa B

    27/08/2018 at 1:34 pm

    Absolutely brilliant Jac!
    Creativity 10/10
    Ability to captivate audience 10/10
    Music score 10/10
    Camera work 10/10
    Ability to convey the crazy fun we have each day 10/10
    Perfect Vlog!!!

  • Jac

    27/08/2018 at 9:48 pm

    Sunday blog for the win 🏆 must be good management 🤔

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