BLOGS

Well here we are again. Enjoying the stunning winter conditions…

Another beautiful sunrise to wake up to … makes the…

“Shift your focus” is an all too familiar slice of…

Nothing to complain about when it’s the weekend and the…

There wasn’t much talk  today of the 50th anniversary of…

Activated seeds and nuts are better than normal ones. If…

This morning was just one of those smashing mornings.  The…

Good morning Manly     Dorset and JK   Roz,…

6:30 Crew catching the start of the day 6:30 Crew…

Clair’s ballet.     6:05 Crew welcome back Peter (3rd…

15.4 degrees! So we figured out this morning that wetsuit…

We’re in the depth of the Sydney winter (which isn’t…

Well it is winter after all but I was all…

A cool morning warmed up by people, you could say…

It’s not every day you see a frenzy of grey…

  Limbering up     Pondering     Pre photo…

The prevalence of ‘Did you bump into anything this morning’…

Very foggy this morning and the winter swell was still…