Tuesday 31st January – School’s back so crowds gone
I wonder whether the overnight rain also put people off…



I wonder whether the overnight rain also put people off…
Wednesday 25th January – and its Burns night (day) when…
6:02am 5 mins before sunrise Roger & Sam swam…
Have you heard of the Abersoch Dunkers? No, it’s not…
Hey swimmers Happy Monday! Feeling a little dusty after…
27 days before the Cole Classic I did sprints to…
Four days into 2023 and what a change from the…
Exercising makes you feel good by releasing endorphins but swimming…